07:40 6.3 before breakfast
01:35 5.7 before bed
11:00 6.8 after breakfast (without eating anything)
01:28 5.5 before bed
10:19 5.7 after breakfast (without eating anything)
20:41 6.2 before dinner
07:22 5.2 before breakfast
15:22 7.4 after lunch
23:12 7.1 after dinner
20:50 11.7 after Wagamamas (oops, but soooo good)
02:06 9.9 before bed
12:55 11.0 before lunch
13:50 6.3 after 45 minute walk and no food
09:04 6.8 before breakfast
14:45 6.9 45 mins after lunch
09:02 5.8 before breakfast
20:58 9.8 after dinner (Wagamamas again)
09:29 7.0 before breakfast
10:01 7.9 before breakfast
22:07 7.4 after dinner
09:14 7.3 before breakfast
15:37 5.5 after lunch
00:19 5.3 before bed
10:27 7.5 before breakfast, BP 142/90
23:30 6.4 before bed, BP 135/96
11:26 18st5, 5.9 before breakfast, BP 135/90
07:46 6.3 before breakfast, BP 138/88
19:19 6.9 before dinner, BP 133/91
08:06 6.0 before breakfast, BP 140/88
13:43 7.5 after lunch
20:19 7.3 after dinner, BP 138/87
07:50 6.9 before breakfast, BP 145/95
21:16 7.4 after dinner
08:14 7.4 before breakfast, BP 141/88
01:49 7.0 before bed, BP 143/86
11:56 18st4, 6.0 before lunch, BP 145/95
In October 2009